I dare you to even look at this course and the obstacles:
http://www.menshealthurbanathlon.com/course.cfm
I just ran 55 flights of stairs to prepare and ouch!
The best news is the following day I am signed up for a marathon tune up which is 18 miles!
Although I will only be medically volunteering for the NYC marathon for the 3rd year in a row, I should be able to qualify to run next year's race which is a mini-dream of mine.
Hope you got your workout in today!
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