millette, p.j., wilcox, r.b., o'holler, j.d., warner, j.j.p. rehabilitation of the rotator cuff: an evaluation-based approach. October 2006, 14 (11).
sorry for the lack of proper annotations but typing on the phone is a good excuse right?
fantastic article on rotator cuff rehab, go read it now!
time in water 17:39
"transition" 4:10
16 mile bike 51:35
transition 46 seconds
3 mile run 21:31
technically a transition time is only when you are in the transition zone
more to come
my first blog attempt on my HTC evo.
Saturdays I like to work either at acute care or another private practice that is fairly different from my usual practice. this is partly to help me pay off loans sooner, but also I find it very beneficial to see different populations and because the geographic location within nyc is far enough apart the diagnoses tend to be fairly different as well. Something I have been saying since I have gotten into PT is that I will likely never be bored thanks to the plethora of settings and populations that one can partake in.
1) how many of you out there work in varied settings through the week (any profession can answer)
2) the typing on this phone is a little more cumbersome than my old treo which had a physical keyboard compared to this here digital one... it slightly makes up for it with the autofill feature but requires a bit too much editing especially for longer bits of text
happy weekend!
